{"id":1210,"date":"2021-04-21T19:49:51","date_gmt":"2021-04-21T17:49:51","guid":{"rendered":"https:\/\/cooknvibe.com\/?post_type=cp_recipe&#038;p=1210"},"modified":"2021-04-22T20:40:42","modified_gmt":"2021-04-22T18:40:42","slug":"cuisses-de-poulets-laquees-aux-fruits-rouges-romarin-x-bok-choy-caramelises","status":"publish","type":"cp_recipe","link":"https:\/\/cooknvibe.com\/index.php\/recipes\/cuisses-de-poulets-laquees-aux-fruits-rouges-romarin-x-bok-choy-caramelises\/","title":{"rendered":"Cuisses de poulets laqu\u00e9es aux fruits rouges &#038; romarin x Bok choy caram\u00e9lis\u00e9s"},"content":{"rendered":"<h2>Cuisses de poulets laqu\u00e9es aux fruits rouges &#038; romarin x Bok choy caram\u00e9lis\u00e9s<\/h2>\n<h3>Ingr\u00e9dients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">cuisses de poulet d\u00e9soss\u00e9es<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">fruits rouges surgel\u00e9s<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">branche de romarin<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">c-\u00e0-s<\/span> <span class=\"cooked-ing-name\">miel<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">c-\u00e0-s<\/span> <span class=\"cooked-ing-name\">jus de citron<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">c-\u00e0-s<\/span> <span class=\"cooked-ing-name\">d&rsquo;huile de s\u00e9same ou d&rsquo;olive<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"8\">8<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">bok choys<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">c-\u00e0-c<\/span> <span class=\"cooked-ing-name\">piment en poudre<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">c-\u00e0-s<\/span> <span class=\"cooked-ing-name\">vinaigre balsamique ou sauce soja<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">gousses d&rsquo;ail<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">sel,poivre<\/span><\/div>\n<\/div>\n<h3>Instructions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Cuisses de poulet laqu\u00e9es aux fruits rouges<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 1\">\n<div class=\"cooked-dir-content\">\n<p>Dans une casserole, faites chauffer le miel, le jus de citron, les fruits rouges et le romarin effeuill\u00e9 pendant 10 minutes \u00e0 feu moyen en remuant r\u00e9guli\u00e8rement.<br \/>\nPassez la pr\u00e9paration \u00e0 la passoire fine ou au tamis pour retirer les p\u00e9pins de fruits.<br \/>\nLaissez refroidir.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 2\">\n<div class=\"cooked-dir-content\">\n<p>Dans un bol, salez, poivrez les cuisses de poulet, ajoutez une gousse d\u2019ail hach\u00e9, versez la pr\u00e9paration et m\u00e9langez bien.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 3\">\n<div class=\"cooked-dir-content\">\n<p>Couvrez d&rsquo;un film alimentaire et laissez reposer le tout pendant au moins 2h au r\u00e9frig\u00e9rateur.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 4\">\n<div class=\"cooked-dir-content\">\n<p>Pr\u00e9chauffez le four \u00e0 200 degr\u00e9s <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 5\">\n<div class=\"cooked-dir-content\">\n<p>Egouttez les cuisses et mettez la marinade de cot\u00e9.<br \/>\nEnfournez 25 minutes au four en position grill.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 6\">\n<div class=\"cooked-dir-content\">\n<p>Retournez et badigeonnez les cuisses avec le restant de la marinade \u00e0 plusieurs reprises pendant la cuisson. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Bok Choy caram\u00e9lis\u00e9s<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 7\">\n<div class=\"cooked-dir-content\">\n<p>Coupez les bok choys en 2 dans le sens de la longueur.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 8\">\n<div class=\"cooked-dir-content\">\n<p>Dans une po\u00eale faites chauffer 2 cuill\u00e8re \u00e0 soupe d&rsquo;huile puis ajoutez l&rsquo;ail \u00e9minc\u00e9 et le piment<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u00c9tape 9\">\n<div class=\"cooked-dir-content\">\n<p>Disposez les bok choys sans qu&rsquo;elles se superposent dans la po\u00eale.<br \/>\nAu bout d\u20192 minutes ajoutez le vinaigre balsamique ou la sauce soja pour caram\u00e9liser laissez cuire pendant 2 min.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":1219,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1210","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-healthy","cp_recipe_category-plat-principal"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/1210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=1210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/1219"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}