{"id":1221,"date":"2021-04-21T19:50:30","date_gmt":"2021-04-21T17:50:30","guid":{"rendered":"https:\/\/cooknvibe.com\/?post_type=cp_recipe&p=1221"},"modified":"2021-04-22T20:40:17","modified_gmt":"2021-04-22T18:40:17","slug":"red-berries-glazed-chicken-thighs-rosemary-x-caramelized-bok-choy","status":"publish","type":"cp_recipe","link":"https:\/\/cooknvibe.com\/index.php\/recipes\/red-berries-glazed-chicken-thighs-rosemary-x-caramelized-bok-choy\/?lang=en","title":{"rendered":"Red berries glazed chicken thighs & rosemary x caramelized Bok Choy"},"content":{"rendered":"

Red berries glazed chicken thighs & rosemary x caramelized Bok Choy<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
4<\/span> <\/span> boneless chicken thighs<\/span><\/div>\n
400<\/span> g<\/span> frozen red berries<\/span><\/div>\n
1<\/span> <\/span> rosemary sprig<\/span><\/div>\n
2<\/span> <\/span> tbsp honey<\/span><\/div>\n
2<\/span> <\/span> tbsp lemon juice<\/span><\/div>\n
2<\/span> <\/span> tbsp sesame or olive oil<\/span><\/div>\n
8<\/span> <\/span> bok choys<\/span><\/div>\n
2<\/span> <\/span> tbsp balsamic vinegar or soy sauce<\/span><\/div>\n
1<\/span> <\/span> tsp chili powder<\/span><\/div>\n
2<\/span> <\/span> garlic cloves<\/span><\/div>\n
salt, pepper<\/span><\/div>\n<\/div>\n

Instructions<\/h3>\n
\n
Cuisses de poulet laqu\u00e9es aux fruits rouges<\/div>\n
\n
\n

In a saucepan, heat honey, lemon juice, red berries and rosemary leavesfor 10 minutes over medium heat.
\nStir regularly and allow to cool.
\n(If you don’t want berries seeds, strain it through a fine mesh sieve).<\/p>\n<\/div>\n<\/div>\n

\n
\n

In a bowl, salt, pepper the chicken thighs, add a clove of chopped garlic, pour the previous mixture and mix well.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Cover with plastic wrap and let marinate for at least 2 hours in the refrigerator.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Preheat the oven to 200\u00b0C<\/p>\n<\/div>\n<\/div>\n

\n
\n

Drain the thighs and set the marinade aside.
\nBake for 25 minutes with a grill setting<\/p>\n<\/div>\n<\/div>\n

\n
\n

Turn over and brush the thighs with the remaining marinade several times during cooking.<\/p>\n<\/div>\n<\/div>\n

Caramelized Bok Choy <\/div>\n
\n
\n

Cut the bok choys in half lengthwise.<\/p>\n<\/div>\n<\/div>\n

\n
\n

In a frying pan heat 2 tbsp of oil then add the minced garlic and chilli<\/p>\n<\/div>\n<\/div>\n

\n
\n

Put the bok choys without overlapping in the pan.
\nAfter 2 minutes, add the balsamic vinegar or soy sauce to caramelize for 2 minutes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":1220,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1221","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-healthy-en","cp_recipe_category-plat-principal-en"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/1221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=1221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/1220"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=1221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}