{"id":794,"date":"2020-11-15T16:52:30","date_gmt":"2020-11-15T15:52:30","guid":{"rendered":"http:\/\/cooknvibe.com\/?post_type=cp_recipe&p=794"},"modified":"2020-11-15T17:07:19","modified_gmt":"2020-11-15T16:07:19","slug":"pancakes-carottes-x-poelee-depinards-champignons","status":"publish","type":"cp_recipe","link":"https:\/\/cooknvibe.com\/index.php\/recipes\/pancakes-carottes-x-poelee-depinards-champignons\/","title":{"rendered":"Pancakes carottes x po\u00eal\u00e9e d’\u00e9pinards & champignons"},"content":{"rendered":"

Pancakes carottes x po\u00eal\u00e9e d’\u00e9pinards & champignons<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
Pancakes<\/div>\n
300<\/span> g<\/span> carottes<\/span><\/div>\n
110<\/span> g<\/span> farine<\/span><\/div>\n
90<\/span> g<\/span> Maizena<\/span><\/div>\n
200<\/span> ml<\/span> lait<\/span><\/div>\n
2<\/span> <\/span> oeufs<\/span><\/div>\n
½<\/span> <\/span> c\u00e0c de levure chimique<\/span><\/div>\n
du beurre pour la cuisson<\/span><\/div>\n
Po\u00eal\u00e9e d’\u00e9pinards & champignons<\/div>\n
400<\/span> g<\/span> feuilles d’\u00e9pinards<\/span><\/div>\n
300<\/span> g<\/span> champignons de Paris<\/span><\/div>\n
1<\/span> <\/span> gousse d’ail<\/span><\/div>\n
1<\/span> <\/span> c\u00e0c de cumin en poudre (facultatif)<\/span><\/div>\n
1<\/span> <\/span> c\u00e0c de paprika<\/span><\/div>\n
sel<\/span><\/div>\n
poivre<\/span><\/div>\n
2<\/span> <\/span> c\u00e0s de cr\u00e8me fraiche<\/span><\/div>\n<\/div>\n

Instructions<\/h3>\n
\n
Pancakes<\/div>\n
\n
\n

Dans une casserole d’eau bouillante sal\u00e9e, faites cuire les carottes \u00e9pluch\u00e9es et coup\u00e9es en tron\u00e7ons pendant 25 minutes.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Retirez l’eau et laissez refroidir.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Dans un mixeur\/blender mixez les carottes et les oeufs.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Ajoutez-y la farine, la Maizena, la levure et le lait.
\nMixez jusqu’\u00e0 ce que la p\u00e2te soit homog\u00e8ne.<\/p>\n<\/div>\n<\/div>\n

\n
\n

A feu moyen, dans une po\u00eale chaude pr\u00e9alablement beurr\u00e9e, formez les pancakes.
\nAu bout de 2 minutes, retournez les pancakes et laissez cuire 2 autres minutes.<\/p>\n<\/div>\n<\/div>\n

Po\u00eal\u00e9e d’\u00e9pinards & champignons<\/div>\n
\n
\n

Dans une po\u00eale, faites chauffer l’huile puis y faire dorer l’ail hach\u00e9e.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Ajoutez les champignons coup\u00e9s en 4, assaisonnez avec le sel, poivre et paprika, m\u00e9langez.
\nFaites cuire les champignons pendant 4-5 minutes, jusqu’\u00e0 ce qu’ils se r\u00e9duisent.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Ajoutez les feuilles d’\u00e9pinards, attendez qu’elles se r\u00e9duisent et ajoutez la cr\u00e8me fraiche, le cumin puis m\u00e9langez.
\nFaites cuire pendant 2 minutes.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Servir la po\u00eal\u00e9e en accompagnement des pancakes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":798,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-794","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-dejeuner-brunch","cp_recipe_category-plat-principal"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/798"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}