{"id":843,"date":"2020-11-22T17:13:55","date_gmt":"2020-11-22T16:13:55","guid":{"rendered":"http:\/\/cooknvibe.com\/?post_type=cp_recipe&p=843"},"modified":"2020-11-22T17:13:55","modified_gmt":"2020-11-22T16:13:55","slug":"puree-de-panais-x-crevettes-sautees","status":"publish","type":"cp_recipe","link":"https:\/\/cooknvibe.com\/index.php\/recipes\/puree-de-panais-x-crevettes-sautees\/","title":{"rendered":"Pur\u00e9e de panais x crevettes saut\u00e9es"},"content":{"rendered":"

Pur\u00e9e de panais x crevettes saut\u00e9es<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
500<\/span> g<\/span> panais<\/span><\/div>\n
200<\/span> g<\/span> crevettes d\u00e9cortiqu\u00e9es<\/span><\/div>\n
200<\/span> ml<\/span> cr\u00e8me liquide<\/span><\/div>\n
50<\/span> ml<\/span> lait entier<\/span><\/div>\n
½<\/span> <\/span> bouquet de persil plat<\/span><\/div>\n
3<\/span> <\/span> gousses d’ail<\/span><\/div>\n
1<\/span> <\/span> c\u00e0c de noix de muscade en poudre<\/span><\/div>\n
1<\/span> <\/span> c\u00e0c de tomate concentr\u00e9e<\/span><\/div>\n
4<\/span> <\/span> c\u00e0s d’huile (de s\u00e9same de pr\u00e9f\u00e9rence si vous en avez)<\/span><\/div>\n
30<\/span> g<\/span> beurre<\/span><\/div>\n
sel<\/span><\/div>\n
poivre<\/span><\/div>\n
3<\/span> <\/span> branches de coriandre (facultatif)<\/span><\/div>\n<\/div>\n

Instructions<\/h3>\n
\n
\n
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Dans une casserole, faites bouillir de l’eau l\u00e9g\u00e8rement sal\u00e9e.<\/p>\n<\/div>\n<\/div>\n

\n
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Epluchez et coupez en tron\u00e7ons les panais et faites les cuire environ 20 min dans l’eau bouillante.
\nPour v\u00e9rifiez la cuisson, passez un couteau dans un morceau de panais, elle doit \u00eatre fondante.<\/p>\n<\/div>\n<\/div>\n

\n
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Pendant ce temps, faites chauffer l’huile dans un po\u00eale et y faire dorer l’ail hach\u00e9.
\nAjoutez les crevettes, le persil hach\u00e9, la tomate concentr\u00e9e, le sel et le poivre, faites les cuire pendant 5 minutes.<\/p>\n<\/div>\n<\/div>\n

\n
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Dans un bol, ajoutez le panais cuit et essor\u00e9, la cr\u00e8me liquide, le lait, la muscade.
\nA l’aide d’un mixeur plongeant mixez le tout jusqu’\u00e0 obtenir une pur\u00e9e sans morceaux.
\nSalez, poivrez \u00e0 votre convenance.<\/p>\n<\/div>\n<\/div>\n

\n
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Dressez la pur\u00e9e en ajoutant les crevettes et la coriandre (facultatif).<\/p>\n

En suggestion, vous pouvez \u00e9galement ajouter l’huile au basilic pr\u00e9sente sur les photos.
\nLa recette compl\u00e8te se trouve sur l’instagram de Cooknvibe mais je peux l’ajouter ici \u00e0 la demande en commentaires.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":844,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-843","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-healthy","cp_recipe_category-plat-principal"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/844"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}