{"id":887,"date":"2020-12-06T17:12:30","date_gmt":"2020-12-06T16:12:30","guid":{"rendered":"http:\/\/cooknvibe.com\/?post_type=cp_recipe&p=887"},"modified":"2020-12-06T17:14:34","modified_gmt":"2020-12-06T16:14:34","slug":"creme-de-mais-x-cake-de-polenta-parmesan-dorade-grillee","status":"publish","type":"cp_recipe","link":"https:\/\/cooknvibe.com\/index.php\/recipes\/creme-de-mais-x-cake-de-polenta-parmesan-dorade-grillee\/","title":{"rendered":"Cr\u00e8me de ma\u00efs x cake de polenta-parmesan & dorade grill\u00e9e"},"content":{"rendered":"

Cr\u00e8me de ma\u00efs x cake de polenta-parmesan & dorade grill\u00e9e<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
Cr\u00e8me de ma\u00efs<\/div>\n
400<\/span> g<\/span> de ma\u00efs doux en bo\u00eete<\/span><\/div>\n
1<\/span> <\/span> c\u00e0s de p\u00e2te de miso ou un bouillon de l\u00e8gume<\/span><\/div>\n
200<\/span> ml<\/span> cr\u00e8me liquide<\/span><\/div>\n
2<\/span> <\/span> \u00e9chalotes<\/span><\/div>\n
1<\/span> <\/span> c\u00e0s d’huile d’olive<\/span><\/div>\n
500<\/span> ml<\/span> eau<\/span><\/div>\n
1<\/span> <\/span> c\u00e0c de cumin (facultatif)<\/span><\/div>\n
Cake de polenta<\/div>\n
110<\/span> g<\/span> polenta<\/span><\/div>\n
50<\/span> g<\/span> parmesan r\u00e2p\u00e9<\/span><\/div>\n
1<\/span> <\/span> branche de romarin<\/span><\/div>\n
1<\/span> l<\/span> eau<\/span><\/div>\n
sel, poivre<\/span><\/div>\n
Dorade grill\u00e9e<\/div>\n
4<\/span> <\/span> filets de dorade<\/span><\/div>\n
1<\/span> <\/span> c\u00e0s d’huile d’olive<\/span><\/div>\n
sel<\/span><\/div>\n<\/div>\n

Instructions<\/h3>\n
\n
Cr\u00e8me de ma\u00efs<\/div>\n
\n
\n

Hachez finement les \u00e9chalotes et faites les suer (faire cuire \u00e0 feu doux pour extraire l’eau) avec 1 c\u00e0s soupe d’huile d’olive.
\nAjoutez y le ma\u00efs \u00e9goutt\u00e9.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Faites diluez la pate de miso ou le cube de bouillon dans les 500 ml d’eau, ajoutez le bouillon dans la casserole ainsi que la cr\u00e8me liquide.
\nPortez le tout \u00e0 \u00e9bullition.<\/p>\n<\/div>\n<\/div>\n

\n
\n

A l’aide d’un mixeur plongeant mixez bien la pr\u00e9paration et \u00e0 l’aide d’une passoire \u00e0 maille fine filtrez-l\u00e0 pour vous d\u00e9barasser de l’enveloppe du ma\u00efs et avoir une texture plus lisse<\/p>\n<\/div>\n<\/div>\n

\n
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Reversez dans la casserole la pr\u00e9paration et faites cuire \u00e0 feu doux jusqu’\u00e0 ce qu’elle s’\u00e9paissise.<\/p>\n<\/div>\n<\/div>\n

Cake de polenta<\/div>\n
\n
\n

Portez le litre d’eau \u00e0 \u00e9bulition et versez doucement et en pluie la polenta tout en remuant avec une cuill\u00e8re en bois.<\/p>\n<\/div>\n<\/div>\n

\n
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Faites cuire \u00e0 feu doux sans cesser de remuer jusqu’\u00e0 ce que la polenta s’\u00e9paississe.
\nAjoutez au fur et \u00e0 mesure, le parmesan, le romarin et le poivre.<\/p>\n<\/div>\n<\/div>\n

\n
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Laissez cuire pendant 2 minutes, puis transvasez dans un r\u00e9cipient rectangulaire ou carr\u00e9, laissez refroidir puis laissez la pr\u00e9paration au r\u00e9frig\u00e9rateur pendant 2h.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Faites chauffez une cuill\u00e8re d’huile dans une po\u00eale et faites dorer les cakes de polenta que vous aurez pr\u00e9alablement d\u00e9coup\u00e9 de chaque cot\u00e9.<\/p>\n<\/div>\n<\/div>\n

Dorade grill\u00e9e<\/div>\n
\n
\n

Essuyez les filets si il y a de l’eau \u00e0 la surface.
\nDans une po\u00eale tr\u00e8s chaude faites chauffez une cuill\u00e8re d’huile et dorez les filets cot\u00e9 peau pendant 2 min, retournez-les, salez la chair et laissez cuire 2 minutes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":890,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-887","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-plat-principal"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/890"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}