{"id":955,"date":"2020-12-30T17:10:29","date_gmt":"2020-12-30T16:10:29","guid":{"rendered":"http:\/\/cooknvibe.com\/?post_type=cp_recipe&p=955"},"modified":"2020-12-31T12:53:23","modified_gmt":"2020-12-31T11:53:23","slug":"puree-de-butternut-a-la-ricotta-x-poulet-dore-x-echalotes-et-brocolis-caramelisees","status":"publish","type":"cp_recipe","link":"https:\/\/cooknvibe.com\/index.php\/recipes\/puree-de-butternut-a-la-ricotta-x-poulet-dore-x-echalotes-et-brocolis-caramelisees\/?lang=en","title":{"rendered":"Butternut squash puree with ricotta x golden brown chicken x caramelized shallots & broccoli"},"content":{"rendered":"

Butternut squash puree with ricotta x golden brown chicken x caramelized shallots & broccoli<\/h2>\n

Ingr\u00e9dients<\/h3>\n
\n
4<\/span> <\/span> chicken breasts<\/span><\/div>\n
1<\/span> <\/span> butternut squash<\/span><\/div>\n
200<\/span> g<\/span> ricotta<\/span><\/div>\n
6<\/span> <\/span> shallots<\/span><\/div>\n
400<\/span> g<\/span> broccoli<\/span><\/div>\n
1<\/span> <\/span> tsp cumin<\/span><\/div>\n
1<\/span> <\/span> tsp nutmeg<\/span><\/div>\n
olive oil<\/span><\/div>\n
balsamic vinegar<\/span><\/div>\n
salt<\/span><\/div>\n
pepper<\/span><\/div>\n<\/div>\n

Instructions<\/h3>\n
\n
Butternut squash puree with ricotta<\/div>\n
\n
\n

In a saucepan boil salted water.
\nMeanwhile, peel the squash, remove the seeds and filaments with a spoon and cut into 6 pieces.
\nCook for at least 25 minutes, to check the cooking, pass a knife in the flesh, it must enter without resistance.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Drain the squash and pour into a bowl.
\nAdd ricotta, cumin, nutmeg, salt and pepper.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Using a hand blender, mix well to obtain a smooth puree.<\/p>\n<\/div>\n<\/div>\n

Golden brown chicken<\/div>\n
\n
\n

Cover each side of the chicken with salt and pepper.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Heat 2 tablespoons of olive oil, when there is a little bit of smoke, place the chicken by 2 (to have space and brown well) and cook without touching.
\nAfter 3-4 minutes turn the chicken over and cook for 3-4 minutes as well.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Let the chicken rest for 5min before cutting them, it will hold the juice.<\/p>\n<\/div>\n<\/div>\n

Caramelized shallots and broccoli<\/div>\n
\n
\n

Peel and cut the shallots in half lengthwise.
\nIn the same pan as the chicken, add 2 tablespoons of oil and let it heat.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Place shallot with broccoli in the hot oil.
\nAdd 4 tbsp of balsamic vinegar (watch out for splashes) cover and pass over low heat.
\nAfter 5 minutes turn them over and cook for another 5 minutes.
\nSeason with salt and pepper to your liking.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":954,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-955","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-healthy-en","cp_recipe_category-main-dishes-en","cp_recipe_category-plat-principal-en"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/954"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}