{"id":1207,"date":"2021-04-21T19:51:28","date_gmt":"2021-04-21T17:51:28","guid":{"rendered":"https:\/\/cooknvibe.com\/?p=1207"},"modified":"2021-04-21T20:02:15","modified_gmt":"2021-04-21T18:02:15","slug":"cuisses-de-poulets-laquees-aux-fruits-rouges-romarin-x-bok-choy-caramelises","status":"publish","type":"post","link":"https:\/\/cooknvibe.com\/index.php\/2021\/04\/21\/cuisses-de-poulets-laquees-aux-fruits-rouges-romarin-x-bok-choy-caramelises\/","title":{"rendered":"Cuisses de poulets laqu\u00e9es aux fruits rouges &#038; romarin x Bok choy caram\u00e9lis\u00e9s"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Alors je sais que vous vous dites : \u00ab\u00a0les fruits rouges \u00e7a va dans une tarte et certainement pas sur une volaille\u00a0\u00bb je vais essayer de vous convaincre en vous demandant de vous focaliser un instant sur les saveurs que peuvent apporter ces jolis fruits. On a d&rsquo;abord l&rsquo;\u00e9l\u00e9ment premier qui m&rsquo;a d\u00e9cid\u00e9 \u00e0 choisir cette association : l&rsquo;acidit\u00e9, qui vient donner un coup de peps et de la fraicheur au poulet. En cuisine, l&rsquo;acide est un \u00e9l\u00e9ment important qui permet l&rsquo;\u00e9quilibre des 5 autres saveurs (Sal\u00e9, sucr\u00e9, amer, gras, umami). Les fruits rouges \u00e9tant tr\u00e8s peu sucr\u00e9s, cette saveur ne prend pas le dessus sur le reste. <\/p>\n\n\n\n<p>En dehors du gout, j&rsquo;ai aussi trouv\u00e9 que la couleur rendait la recette plus ludique.<\/p>\n\n\n\n<p>Pour accompagner le poulet, j&rsquo;ai opt\u00e9 pour le bok choy. Ce l\u00e9gume riche en vitamine K et acide folique apportera une saveur et texture d\u00e9licate \u00e0 votre plat. Souvent utilis\u00e9 dans la cuisine asiatique il est cuisin\u00e9 dans les soupes, \u00e0 la vapeur ou po\u00eal\u00e9. Pour cette recette on va choisir la derni\u00e8re option pour avoir un aspect caram\u00e9lis\u00e9.<\/p>\n\n\n<p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alors je sais que vous vous dites : \u00ab\u00a0les fruits rouges \u00e7a va dans une tarte et certainement pas sur une volaille\u00a0\u00bb je vais essayer&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/cooknvibe.com\/index.php\/recipes\/cuisses-de-poulets-laquees-aux-fruits-rouges-romarin-x-bok-choy-caramelises\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":1215,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,89],"tags":[361,360,117,362],"class_list":["post-1207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","category-plat-principal","tag-bok-choy","tag-fruits-rouges","tag-poulet","tag-romarin"],"_links":{"self":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/posts\/1207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/comments?post=1207"}],"version-history":[{"count":3,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/posts\/1207\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/posts\/1207\/revisions\/1226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media\/1215"}],"wp:attachment":[{"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=1207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/categories?post=1207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooknvibe.com\/index.php\/wp-json\/wp\/v2\/tags?post=1207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}